Do You Hold Back the Air While Singing - costal diaphragmatic breathing for singing with appoggio

Do You Hold Back the Air While Singing?

Joe NaabBreathing for SingingLeave a Comment

The 7 Ways to Hold Back Air While Singing

There are seven ways to hold back the air while singing. They are as follows, from top to bottom:

  1. Lips
  2. Tongue
  3. Jaw
  4. Epiglottis
  5. False Vocal Folds
  6. True Vocal Folds
  7. Diaphragm

If we play the old Sesame Street game, One of These Things is not Like the Others, something jumps out at us.

Every item on the list is at or above the vocal folds. Only one is below, the diaphragm.

The only correct way in breathing to hold back the air is from below the vocal folds using the diaphragm.



How to Sing Better and Improve Faster!

How to Sing Better Faster with Online Singing Lessons

Learn my innovative approach to increasing vocal range and strength while eliminating vocal strain permanently.

Start Your First Course Now for Free!

The Correct Way to Hold Back the Air While Singing

I much prefer the phrase, slow the release of air.

When you're singing and thinking "hold back" it can cause the very thing you're trying to avoid.

You slow the release of air by using a technique called diaphragmatic co-contraction.

What this means, simply, is that even during the exhale the diaphragm is still active, pulling down against the abdominal muscles' influence on the lungs. Abdominals can only increase outward air pressure.

Think of doing a bicep curl with a dumbbell. The muscle can only pull the weight up. However, you can slow the descent of the dumbbell by keeping some activity of the bicep.

Slow the release!

In the Italian Bel Canto tradition this is part of "the vocal fight", called La Lotta Vocale.

The fight is referring to the forces of exhale from the abs against the forces of inhale of the still-active diaphragm.

Don't get caught up thinking, "but I don't sing opera!" Good singing is good singing. This applies to everyone.

It's a tricky technique to master. It makes a great deal of difference to your sound.

Learn about it. Give it a try!

What to do Next

If you're looking to get better at singing faster, check out all of the new articles this week on breathing for singing.

So many pop coaches are teaching that breathing can be ignored. Or, they teach it quickly and often incorrectly.

Know that there is a 400 year history of singing technique from the best coaches and teachers that puts breathing for singing at the forefront of learning.

Please share your thoughts in the comments below. Leave any questions you have, too.

Be Well and Train Hard!


Written by Joe Naab

Voice Building Coach and Course Creator

Since early 2013, Joe Naab has immersed himself into the study and training of all things related to improving his own singing voice at a fundamental level. Having overcome a number of serious vocal problems along the way, he now shares what he has learned in the hope that he can help others fulfill their own goals as singers.


0 0 votes
Article Rating
Notify of
Inline Feedbacks
View all comments